Send us a text Courtney shares her transformative experience attending Dr. Joe Dispenza's advanced retreat and how it deepened her understanding of the mind-body connection for healing chronic conditions. • Six-day intensive retreat featuring 38 hours of meditation • Foundation in energy work and Chinese medicine provided helpful context • Dr. Joe uses quantum physics to explain how we create our reality • Human perception limited to approximately 1% of all reality • First three days challen...
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Send us a text Courtney shares her transformative experience attending Dr. Joe Dispenza's advanced retreat and how it deepened her understanding of the mind-body connection for healing chronic conditions. • Six-day intensive retreat featuring 38 hours of meditation • Foundation in energy work and Chinese medicine provided helpful context • Dr. Joe uses quantum physics to explain how we create our reality • Human perception limited to approximately 1% of all reality • First three days challen...
Episode 54: The Hidden Link Between Metabolic Health, Gut Health, and Mental Wellbeing, with Maria Horstmann
Resolve IBS and IBD Naturally
1 hour 14 minutes
2 months ago
Episode 54: The Hidden Link Between Metabolic Health, Gut Health, and Mental Wellbeing, with Maria Horstmann
Send us a text We explore the powerful bidirectional relationship between gut health and mood regulation, revealing how digestive issues can manifest as anxiety, depression, and brain fog even without obvious GI symptoms. • The vagus nerve creates a two-way communication highway between the brain and digestive system • Bacterial imbalances in the gut directly impact neurotransmitter production and brain function • Poor digestion of even healthy foods creates inflammation that affects m...
Resolve IBS and IBD Naturally
Send us a text Courtney shares her transformative experience attending Dr. Joe Dispenza's advanced retreat and how it deepened her understanding of the mind-body connection for healing chronic conditions. • Six-day intensive retreat featuring 38 hours of meditation • Foundation in energy work and Chinese medicine provided helpful context • Dr. Joe uses quantum physics to explain how we create our reality • Human perception limited to approximately 1% of all reality • First three days challen...
