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Respira consapevolmente
Francesca Banti
11 episodes
2 weeks ago
Esercizi di rilassamento, respirazione e meditazione
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Mental Health
Health & Fitness
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All content for Respira consapevolmente is the property of Francesca Banti and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Esercizi di rilassamento, respirazione e meditazione
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/7657998/7657998-1595930931749-2500bb1dfe8b3.jpg
I cinque sensi
Respira consapevolmente
5 minutes 29 seconds
5 years ago
I cinque sensi
L'esercizio porta l'attenzione consapevole sui cinque sensi, udito, vista, olfatto, gusto e tatto
Respira consapevolmente
Esercizi di rilassamento, respirazione e meditazione