She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
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She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
Click here to book time with Dr.Randy! In this deeply personal kickoff to a 5-part series, Dr. Randy invites you into a vulnerable conversation about identity, masculinity, emotional healing, and the parts of ourselves we were taught to fear. Using the powerful metaphor of How to Train Your Dragon, he explores how what we perceive as weakness—our softness, stillness, and sensitivity—is often our greatest source of power. This episode is a must-listen for anyone—especially men—navigating bur...
Restore the Real
She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
