She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
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She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
-Breath Work Guide- Click here to book time with Dr.Randy! In this powerful second installment of our five-part series, Dr. Randy Michaux shares a raw and deeply personal reflection on pain, performance, and finally learning to pause. From childhood migraines to career burnout, Randy takes us on a journey through the physical and emotional toll of always pushing to be "strong enough"—and the beautiful unraveling that occurred when he finally stopped running. This episode is for anyone who fee...
Restore the Real
She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
