She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
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She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
The Light Prescription: Healing Beyond Diet and Exercise with Daniel Ebbett.
Restore the Real
54 minutes
6 months ago
The Light Prescription: Healing Beyond Diet and Exercise with Daniel Ebbett.
In today’s episode of Restore the Real, Dr. Randy sits down with Daniel Ebbett, founder of BlockBlueLight, to uncover a piece of health that’s often overlooked — light exposure. After battling insomnia, migraines, and hormonal imbalances despite a clean diet and active lifestyle, Daniel discovered that modern artificial lighting was destroying his health at the cellular level. His recovery journey led him to launch BlockBlueLight, offering solutions to help you live in the modern world withou...
Restore the Real
She thought she was doing everything right; raising 8 kids, working out, eating well, yet her body felt heavier, slower, and more out of control by the day. In this episode, I sit down with my sister Jenny to talk about what really changed when she said yes to the Living Light Reset. Spoiler: it wasn't just about weight. Yes, she lost 30 pounds. But more importantly, she found stability. Her moods leveled out. Her brain fog lifted. Her body finally felt like hers again. She stopped letting he...
