What if your parents’ divorce, or the chaos you grew up in, didn’t just hurt you emotionally but actually wired you to seek relief through addiction? This might explain why you feel unsafe for no reason, why you keep numbing out when life gets hard, or why you crave control but end up stuck in the same self-destructive cycles. In this episode, we explore the deep connection between addiction and family dysfunction, especially how growing up in a chaotic or broken home can make substances, scr...
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What if your parents’ divorce, or the chaos you grew up in, didn’t just hurt you emotionally but actually wired you to seek relief through addiction? This might explain why you feel unsafe for no reason, why you keep numbing out when life gets hard, or why you crave control but end up stuck in the same self-destructive cycles. In this episode, we explore the deep connection between addiction and family dysfunction, especially how growing up in a chaotic or broken home can make substances, scr...
#144: The Secret to Not Repeating Your Family’s Dysfunction | Dr. Andrew Abela
Restored: Helping Children of Divorce
48 minutes
8 months ago
#144: The Secret to Not Repeating Your Family’s Dysfunction | Dr. Andrew Abela
So many of us from divorced or broken families fear repeating our parents' mistakes. If you want to avoid that, one of the keys is building virtue. But what is virtue? How do you build it? And what virtues might you acquire? My guest today wrote Superhabits, an amazing new book on virtue. He answers those questions, plus: How to override the unconscious bad habits we inherited in our familiesOne habit that could save your marriage before it starts and what virtues to look for in a...
Restored: Helping Children of Divorce
What if your parents’ divorce, or the chaos you grew up in, didn’t just hurt you emotionally but actually wired you to seek relief through addiction? This might explain why you feel unsafe for no reason, why you keep numbing out when life gets hard, or why you crave control but end up stuck in the same self-destructive cycles. In this episode, we explore the deep connection between addiction and family dysfunction, especially how growing up in a chaotic or broken home can make substances, scr...
