Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the microphone.
Just like you, I’m on this journey of self-discovery and healing. We answer the questions that you have asked. To explore mental wellbeing in an honest and authentic way without all the jargon getting in the way.
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Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the microphone.
Just like you, I’m on this journey of self-discovery and healing. We answer the questions that you have asked. To explore mental wellbeing in an honest and authentic way without all the jargon getting in the way.
ReThinking Mental Wellbeing – The Myths of Anxiety Pt 1 - 09-07-2025
ReThinking Mental Wellbeing
27 minutes 51 seconds
4 months ago
ReThinking Mental Wellbeing – The Myths of Anxiety Pt 1 - 09-07-2025
Anxiety is one of the most misunderstood emotional experiences we face. Despite how common it is, there are still a lot of myths that cause unnecessary shame, confusion, and even more anxiety. Understanding what anxiety isn’t can be just as important as understanding what it is.
Join me on today's episode as we explore some of the myths that surround mental wellbeing.
Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the mic.
ReThinking Mental Wellbeing
Real, relatable conversations about mental wellbeing from someone who is walking the same journey as you, just sitting on a different side of the microphone.
Just like you, I’m on this journey of self-discovery and healing. We answer the questions that you have asked. To explore mental wellbeing in an honest and authentic way without all the jargon getting in the way.
