Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and frequent super-guest, Mao Becket, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers/mediums. Her work weaves ancestral wisdom with neuroplasticity and nervous-system science to help people repair relational wounds, unlea...
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Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and frequent super-guest, Mao Becket, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers/mediums. Her work weaves ancestral wisdom with neuroplasticity and nervous-system science to help people repair relational wounds, unlea...
What Has to Go? Discernment: A Virgo Season Virtue We All Need Right Now
Return
28 minutes
2 months ago
What Has to Go? Discernment: A Virgo Season Virtue We All Need Right Now
Send us a text Episode 89: " Discernment is the missing link between overconsumption and authentic creation." Virgo season always calls us back to the basics, and this week Caitlan is talking about one of the most underrated skills we can practice: discernment. In this episode of Return, Caitlan shares why learning to tell the difference between what’s truly for you and what’s just noise is everything. Caitlan opens up about her own struggles with overconsumption (like binge-listening t...
Return
Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and frequent super-guest, Mao Becket, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers/mediums. Her work weaves ancestral wisdom with neuroplasticity and nervous-system science to help people repair relational wounds, unlea...
