Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and frequent super-guest, Mao Becket, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers/mediums. Her work weaves ancestral wisdom with neuroplasticity and nervous-system science to help people repair relational wounds, unlea...
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Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and frequent super-guest, Mao Becket, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers/mediums. Her work weaves ancestral wisdom with neuroplasticity and nervous-system science to help people repair relational wounds, unlea...
Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series]
Return
19 minutes
4 months ago
Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series]
Send us a text Episode 82: Your High Achieving Parts & How To Get Them to Stop Chasing Gold Stars [Summer Shorts Series] Welcome to Summer Shorts, a new mini-series on Return where we get straight to good stuff in 20 minutes or less. In today’s episode, Caitlan kicks things off with a deep (but digestible) dive into Internal Family Systems and the high achieving part of us that’s always chasing gold stars. You’ll learn how to recognize when this part is running the show, how to unblend so...
Return
Send us a text Episode 96: The Legacy of Being Seen (Part 5 of the On Being Seen series) Today I’m joined by my friend and frequent super-guest, Mao Becket, LCSW—a liberation-centered somatic + spiritual therapist and founder of Reset & Resilient Wellness. Mao is a second-generation Cambodian American, rooted in a lineage of Kru Khmer traditional healers/mediums. Her work weaves ancestral wisdom with neuroplasticity and nervous-system science to help people repair relational wounds, unlea...
