Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course...
All content for Returning to Us is the property of Lauren Spigelmyer & Jessica Doering and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course...
In this episode, Lauren explores what it means for organizations to truly reset after burnout. She shares how leaders and teams can move from short-term fixes to lasting change by addressing root causes, rebuilding trust, and fostering compassion-driven accountability. Through small, consistent practices and reflective leadership, Lauren shows how organizations can build cultures that support well-being, connection, and sustainable growth. Sign up for the University of Pennsylvania Behavior B...
Returning to Us
Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course...
