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Returning to Us
Lauren Spigelmyer & Jessica Doering
227 episodes
1 day ago
Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course...
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Mental Health
Education,
Kids & Family,
Health & Fitness,
Parenting
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All content for Returning to Us is the property of Lauren Spigelmyer & Jessica Doering and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course...
Show more...
Mental Health
Education,
Kids & Family,
Health & Fitness,
Parenting
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5c/15/66/5c156625-a434-1dd5-7b7d-a419f1fa3883/mza_12485377689699251227.jpg/600x600bb.jpg
“Why wasn’t I good enough?”: Walking Away from What Wasn’t Meant for You
Returning to Us
20 minutes
4 months ago
“Why wasn’t I good enough?”: Walking Away from What Wasn’t Meant for You
In this heartfelt episode, Jessica turns toward a question many of us have wrestled with: Why wasn’t I good enough? Drawing from her own experiences with rejection, criticism, and seasons of struggle, she reflects on how painful moments can shape our identity, hold us back, and make us doubt our worth. Jessica invites listeners to reframe those experiences not as proof of inadequacy, but as protection from what was never meant for them. Through stories, encouragement, and gentle guidance, she...
Returning to Us
Lauren starts a new series on leading under pressure, looking at how chronic stress shifts the way leaders think, decide, and lead. She explains how dysregulation narrows perspective and pushes people into urgency, control, and short term thinking. This episode reframes those patterns through a nervous system lens and shows how small moments of regulation can bring leaders back to clarity and trust. Sign up for the University of Pennsylvania Behavior Breakthrough Accredited Course...