Send us a text What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal of relief. We talk honestly about why “just listen to your body” can backfire when the nervous system is stuck in survival mode, making cravings feel urgent and satisfaction hard to reach. Drawing from lived experience and Scripture, we ...
All content for Revelation Within On the Go! is the property of Heidi Bylsma-Epperson and Christina Motley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal of relief. We talk honestly about why “just listen to your body” can backfire when the nervous system is stuck in survival mode, making cravings feel urgent and satisfaction hard to reach. Drawing from lived experience and Scripture, we ...
Send us a text The holidays can bring pressure from every side—food, family, spending, and the expectation to keep it all together. In this first episode of our Holiday Survival Guide series, we’re preparing our hearts before the holiday rush begins. Together, we’re learning to trade perfection and willpower for peace, presence, and a deeper connection with God. Instead of pushing through on autopilot, we’re asking better questions: What happens when we invite God into our expectations, our m...
Revelation Within On the Go!
Send us a text What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal of relief. We talk honestly about why “just listen to your body” can backfire when the nervous system is stuck in survival mode, making cravings feel urgent and satisfaction hard to reach. Drawing from lived experience and Scripture, we ...
