Send us a text What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal of relief. We talk honestly about why “just listen to your body” can backfire when the nervous system is stuck in survival mode, making cravings feel urgent and satisfaction hard to reach. Drawing from lived experience and Scripture, we ...
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Send us a text What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal of relief. We talk honestly about why “just listen to your body” can backfire when the nervous system is stuck in survival mode, making cravings feel urgent and satisfaction hard to reach. Drawing from lived experience and Scripture, we ...
Send us a text What if peace with food doesn’t start with more rules but with a renewed mind and reordered love? In this episode, we sit on the porch and wrestle with a question many of us face: does focusing on mind renewal mean we get a free pass to eat anything, anytime? As we unpack Romans 12:2, Galatians 5:13, and Colossians 2, we talk about how real freedom grows—not from control or indulgence—but from connection. Together, we explore how intimacy with God reshapes our desires, how grat...
Revelation Within On the Go!
Send us a text What if intuitive eating feels impossible not because of a lack of willpower, but because the body is trying to stay safe? Together, we unpack how trauma, chronic stress, and shame can reshape hunger cues and turn food into a fast-acting signal of relief. We talk honestly about why “just listen to your body” can backfire when the nervous system is stuck in survival mode, making cravings feel urgent and satisfaction hard to reach. Drawing from lived experience and Scripture, we ...
