Guided gospel meditations designed to help you take time out of the chaos of life for stillness, pondering, and focusing your spirituality. Each episode helps you meditate on, or ponder, a certain gospel topic. Topics are based on doctrine and principles found in the Bible, Book of Mormon, Pearl of Great Price, Doctrine and Covenants, Come Follow Me curriculum, and addresses from General Conferences of the Church of Jesus Christ of Latter-day Saints. For more gospel-centered mindfulness reminders and inspiration, visit Reverently, Quietly on Instagram.