224. Boost Your Well-being: Energetic Body, Minerals, and Human Design Explained with Hope Pedraza

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Rewiring Health®

Kelly Kessler

240 episodes

6 days ago

Welcome to Rewiring Health, the podcast for high-achieving women in their 40s ready to break free from self-abandonment and embrace authenticity. Each episode delves into desires for confidence and self-prioritization, uncovering the true cravings for freedom and empowerment. Through solo insights and guest interviews, we provide actionable strategies to overcome feeling overlooked and disconnected. Join us to embrace your potential and live your truth. Tune in to transform into a more empowered and authentic you. Connect with Kelly: www.optimalyouhealthandwellness.com

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Health & Fitness

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Alternative Health

Health & Fitness

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224. Boost Your Well-being: Energetic Body, Minerals, and Human Design Explained with Hope Pedraza

Rewiring Health®

34 minutes 6 seconds

3 months ago

224. Boost Your Well-being: Energetic Body, Minerals, and Human Design Explained with Hope Pedraza

In this enlightening episode, we dive deep into the world of holistic health with the incredible Hope Pedraza. Join us as we explore the fascinating interplay between your energetic body, essential minerals, and the transformative power of human design.

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design guide, hypnotherapist and founder of inBalance, a Pilates-based fitness franchise and host of the Hopeful and Wholesome podcast. She helps female entrepreneurs and high performers optimize energy and wellbeing through functional labs, Human Design, and subconscious reprogramming, empowering them to thrive and amplify their impact in business and life.

We also delve into the intriguing concept of human design and how it can provide a personalized blueprint for living your best life. Whether you're new to these concepts or looking to deepen your understanding, this episode is packed with valuable information and practical tips to help you elevate your well-being.

2:07 Hope's journey

4:02 Energetic body and emotions

7:27 How to connect with your emotions

10:00 How to feel safe slowing down

13:59: Minerals and healing

24:29 Human design

30:00 Integrating practices

Connect with Hope:

hopefulandwholesome.com facebook.com/thehopepedraza instagram.com/thehopepedraza https://www.youtube.com/@HopePedraza https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766

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