In our fast-paced world, the concept of starting over can feel daunting. However, as discussed in a recent solo episode of "Rewrite with Aly," the change of seasons reminds us that new beginnings can be beautiful and transformative. This episode explores the importance of embracing fresh starts, cultivating self-compassion, and making gradual changes in our routines. Thanks for listening! xoxo, Aly https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr
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In our fast-paced world, the concept of starting over can feel daunting. However, as discussed in a recent solo episode of "Rewrite with Aly," the change of seasons reminds us that new beginnings can be beautiful and transformative. This episode explores the importance of embracing fresh starts, cultivating self-compassion, and making gradual changes in our routines. Thanks for listening! xoxo, Aly https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr
In today’s episode, we’re talking about one of the most powerful truths that can shift your entire mindset: Energy flows where attention goes. 🌿 Where are you placing your attention—and is it helping you become who you're called to be? We'll explore how your focus shapes your thoughts, emotions, and energy on both a scientific and spiritual level. From neuroplasticity and the Reticular Activating System (RAS) to biblical wisdom like “Set your minds on things above” (Colossians 3:2) — this epi...
Rewrite with Aly
In our fast-paced world, the concept of starting over can feel daunting. However, as discussed in a recent solo episode of "Rewrite with Aly," the change of seasons reminds us that new beginnings can be beautiful and transformative. This episode explores the importance of embracing fresh starts, cultivating self-compassion, and making gradual changes in our routines. Thanks for listening! xoxo, Aly https://www.instagram.com/rewritewithaly?igsh=eWQ3azN0bWhkcTV1&utm_source=qr
