Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/66/bb/20/66bb2066-7549-853e-064a-ed9cb0a2bc79/mza_14716554684119127723.jpg/600x600bb.jpg
Rewriting Wellbeing: The Teachers' Health Podcast
Charlie Burley • Charlie Thomas
78 episodes
3 days ago
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.
Show more...
Education
RSS
All content for Rewriting Wellbeing: The Teachers' Health Podcast is the property of Charlie Burley • Charlie Thomas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.
Show more...
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/17550156/17550156-1744989711206-43234ff7644b3.jpg
63. Learning To Let Things Go: Starting 2024 Lighter
Rewriting Wellbeing: The Teachers' Health Podcast
14 minutes 25 seconds
2 years ago
63. Learning To Let Things Go: Starting 2024 Lighter

Hey Team,

Today I want to talk to you through something we've been talking about a lot with clients recently...

Letting things go!

In teaching there are so many expectations, challenging situations and, let's be honest, conflicts some times!

It is really, really difficult to let things go and move on...

But at this time of year, with Christmas and a new year around the corner, I wanted to share some therapeutic strategies you can try if you'd like to go into 2024 a little lighter!

I hope this resonates with you and have a great weekend!

Rewriting Wellbeing: The Teachers' Health Podcast
The show that discusses all things health and wellbeing to help you thrive, and not just survive, in teaching. Hosted by teacher, speaker coach & author of Healthy Habits For Teacher Life, Charlie Burley, we dive into topics including nutrition, wellbeing, workload, stress, sleep, habits and mindset to help you live your healthiest, happiest life and truly thrive - both in and out the classroom.