4 Ways to Heal from Within

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Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business

Tina Green - Holistic Wellness and Business Guide, Chopra Certified

14 episodes

2 weeks ago

Rhythm & Soul is where ancient Ayurvedic wisdom meets modern life and soulful business. I'm Tina Green, your guide to clarity, balance, and sustainable success. Each week, I share practical tools, grounded insights, and honest conversations to help you heal from, or prevent burnout, align with your natural rhythms, and simplify the way you live and work. We’re not here for rigid routines or hustle — we’re here to remember how to flow. Tune in and rediscover a way of being that nourishes your body, supports your mind, and fuels your mission. Time to rest, reset and receive what's meant for you!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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4 Ways to Heal from Within

Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business

18 minutes 51 seconds

3 years ago

4 Ways to Heal from Within

In this episode, I share 4 simple ways that you can begin to heal from within.

I share Ayurvedic tools that will heal your mind, body and spirit.

Click here to get my free guide to help you Stop Burning Out and Start Burning BRIGHT! https://www.floatyourcork.com/landing/burn-bright

To learn more about the Glow with Your Flow Program, go to https://www.floatyourcork.com/flow

Join Float Your Cork - The Community - Busy women moving from "just existing" to thriving in their purpose https://www.facebook.com/groups/floatyourcork/

Follow me on instagram https://www.instagram.com/floatyourcork/

I'm Tina Green, a Chopra Certified Meditation Teacher, Ayurvedic Health Teacher and Well-being Coach. I love showing busy women how to stop "just existing" and start to thrive in their purpose because it's what I've done. I don't want to see any other woman just settling in silence while their days pass them by - tired, depleted and uninspired. You were meant for more and I'm here to say, "come with me and let's start fresh TODAY." Let it be easy.