Going with the Flow vs Going with YOUR Flow

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Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business

Tina Green - Holistic Wellness and Business Guide, Chopra Certified

14 episodes

2 weeks ago

Rhythm & Soul is where ancient Ayurvedic wisdom meets modern life and soulful business. I'm Tina Green, your guide to clarity, balance, and sustainable success. Each week, I share practical tools, grounded insights, and honest conversations to help you heal from, or prevent burnout, align with your natural rhythms, and simplify the way you live and work. We’re not here for rigid routines or hustle — we’re here to remember how to flow. Tune in and rediscover a way of being that nourishes your body, supports your mind, and fuels your mission. Time to rest, reset and receive what's meant for you!

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Going with the Flow vs Going with YOUR Flow

Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business

6 minutes 26 seconds

4 years ago

Going with the Flow vs Going with YOUR Flow

Calling all people pleasers, peace makers, enneagram 9's and my easy-going friends! Listen to this episode to discover a powerful yet subtle shift that will empower you and make your life so much happier.

Join Float Your Cork - The Community - Busy women moving from "just existing" to thriving in their purpose https://www.facebook.com/groups/floatyourcork/

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I'm Tina Green, a Chopra Certified Meditation Teacher, Ayurvedic Health Teacher and Well-being Coach. I love showing busy women how to stop "just existing" and start to thrive in their purpose because it's what I've done. I don't want to see any other woman just settling in silence while their days pass them by - tired, depleted and uninspired. You were meant for more and I'm here to say, "come with me and let's start fresh TODAY." Let it be easy.