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Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business
Tina Green - Holistic Wellness and Business Guide, Chopra Certified
14 episodes
2 weeks ago
Rhythm & Soul is where ancient Ayurvedic wisdom meets modern life and soulful business. I'm Tina Green, your guide to clarity, balance, and sustainable success. Each week, I share practical tools, grounded insights, and honest conversations to help you heal from, or prevent burnout, align with your natural rhythms, and simplify the way you live and work. We’re not here for rigid routines or hustle — we’re here to remember how to flow. Tune in and rediscover a way of being that nourishes your body, supports your mind, and fuels your mission. Time to rest, reset and receive what's meant for you!
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Alternative Health
Health & Fitness
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All content for Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business is the property of Tina Green - Holistic Wellness and Business Guide, Chopra Certified and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rhythm & Soul is where ancient Ayurvedic wisdom meets modern life and soulful business. I'm Tina Green, your guide to clarity, balance, and sustainable success. Each week, I share practical tools, grounded insights, and honest conversations to help you heal from, or prevent burnout, align with your natural rhythms, and simplify the way you live and work. We’re not here for rigid routines or hustle — we’re here to remember how to flow. Tune in and rediscover a way of being that nourishes your body, supports your mind, and fuels your mission. Time to rest, reset and receive what's meant for you!
Show more...
Alternative Health
Health & Fitness
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Letting Go of Your Victim Story
Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business
24 minutes 10 seconds
3 years ago
Letting Go of Your Victim Story

It's almost Spring, in Ayurveda, it's Kapha season.  

This means it's an ideal time to release what is no longer serving you...thoughts, weight, toxins, toxic relationships and more.  In today's episode, we'll focus on letting go of your victim story.  You are not alone, we all have one.  You just have to decide how much power you are willing to lose to it.  

Are you ready for a change? Join me, in this episode you will learn what you can start to do today to make this change.

To purchase release essential oil go to www.youngliving.com and use my #16513296, so that I can help answer any of your questions and give you free resources to support you. (Message me with any questions you may have about this)

Release™ is a blend with a relaxing aroma that facilitates the ability to let go of anger and frustration. It also promotes harmony and balance when diffused.

Join Float Your Cork - The Community - Busy women moving from "just existing" to thriving in their purpose https://www.facebook.com/groups/floatyourcork/

Connect with me on instagram https://www.instagram.com/floatyourcork/

I'm Tina Green, a Chopra Certified Meditation Teacher, Ayurvedic Health Teacher and Well-being Coach. I love showing busy women how to stop "just existing" and start to thrive in their purpose because it's what I've done. I don't want to see any other woman just settling in silence while their days pass them by - tired, depleted and uninspired.  You were meant for more and I'm here to say, "come with me and let's start fresh TODAY." Let it be easy.

Rhythm & Soul - Ayurveda, Holistic Wellness, Burnout Recovery, Emotional Health, Business
Rhythm & Soul is where ancient Ayurvedic wisdom meets modern life and soulful business. I'm Tina Green, your guide to clarity, balance, and sustainable success. Each week, I share practical tools, grounded insights, and honest conversations to help you heal from, or prevent burnout, align with your natural rhythms, and simplify the way you live and work. We’re not here for rigid routines or hustle — we’re here to remember how to flow. Tune in and rediscover a way of being that nourishes your body, supports your mind, and fuels your mission. Time to rest, reset and receive what's meant for you!