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Rich + Relaxed™
Catriona | Level Up Socials
9 episodes
7 hours ago
Rich + Relaxed™ is the podcast for ambitious women who want more money, more ease and a business that fits their life. Hosted by Catriona Salisbury, founder of marketing agency Level Up Socials, certified Positive Psychology coach and ADHD mum of two - you’ll get real conversations, simple strategies and mindset shifts to help you grow without burnout. Expect honest stories, powerful guest episodes and practical steps you can use straight away.
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Entrepreneurship
Business
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All content for Rich + Relaxed™ is the property of Catriona | Level Up Socials and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rich + Relaxed™ is the podcast for ambitious women who want more money, more ease and a business that fits their life. Hosted by Catriona Salisbury, founder of marketing agency Level Up Socials, certified Positive Psychology coach and ADHD mum of two - you’ll get real conversations, simple strategies and mindset shifts to help you grow without burnout. Expect honest stories, powerful guest episodes and practical steps you can use straight away.
Show more...
Entrepreneurship
Business
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Building a Business Whilst Grieving: The Hardest Year of My Life
Rich + Relaxed™
16 minutes 10 seconds
4 weeks ago
Building a Business Whilst Grieving: The Hardest Year of My Life

If you’re building a business while navigating a really hard season; grief, loss, burnout, overwhelm, or simply feeling like life is “too much” - this episode is for you.


In this deeply personal conversation, I share what it was like to grow my business during the year I lost my dad, all while juggling motherhood, clients, life admin and the pressure to “keep going” when everything in me wanted to fall apart.


This isn’t a story about pushing through. It’s a story about learning to honour your capacity, protect your energy, and build a business that can hold you - even when you can’t hold everything yourself.


If you’ve ever felt guilty for slowing down, frustrated with your own bandwidth, or scared that a hard season will ruin your momentum… you are not alone. And you are not behind.


Connect with me on Instagram:
https://www.instagram.com/levelupsocialsuk


Free Magnetic Messaging Method:
https://www.levelupsocials.co.uk/f/magnetic-messaging-method


Apply to join UPLEVEL: the mastermind:
https://www.levelupsocials.co.uk/courses/uplevel-mastermind


Rich + Relaxed™
Rich + Relaxed™ is the podcast for ambitious women who want more money, more ease and a business that fits their life. Hosted by Catriona Salisbury, founder of marketing agency Level Up Socials, certified Positive Psychology coach and ADHD mum of two - you’ll get real conversations, simple strategies and mindset shifts to help you grow without burnout. Expect honest stories, powerful guest episodes and practical steps you can use straight away.