in today’s episode, we explore a conversation that reminded me just how easy it is to lose ourselves in fear-based narratives — especially when it comes to money, cash, and the rapidly changing financial world. I share a personal story about speaking with someone who held a very rigid, fear-driven opinion about the future of cash…and how quickly the discussion revealed something deeper: – Not knowledge. – Not experience. – Just headlines. – Just fear. And a belief system inherited from the ne...
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in today’s episode, we explore a conversation that reminded me just how easy it is to lose ourselves in fear-based narratives — especially when it comes to money, cash, and the rapidly changing financial world. I share a personal story about speaking with someone who held a very rigid, fear-driven opinion about the future of cash…and how quickly the discussion revealed something deeper: – Not knowledge. – Not experience. – Just headlines. – Just fear. And a belief system inherited from the ne...
From Overwhelm to Empowered: Navigating Perimenopause with Data, Discipline & Mindset” with Dr. Shawna Darou
Rich&Chill Podcast by Beate Kuhn
20 minutes
5 months ago
From Overwhelm to Empowered: Navigating Perimenopause with Data, Discipline & Mindset” with Dr. Shawna Darou
In this inspiring episode, I’m joined by the incredible Dr. Shawna Darou, Naturopathic Doctor and Functional Medicine Practitioner based in Toronto. Shawna helps women in perimenopause and menopause shift from confusion and overwhelm into clear, empowered action by reconnecting with their bodies and learning how to interpret their health “data.” We talk about how numbers—whether in health or finances—are a powerful tool for clarity, and how discipline and mindset are the foundation for long-t...
Rich&Chill Podcast by Beate Kuhn
in today’s episode, we explore a conversation that reminded me just how easy it is to lose ourselves in fear-based narratives — especially when it comes to money, cash, and the rapidly changing financial world. I share a personal story about speaking with someone who held a very rigid, fear-driven opinion about the future of cash…and how quickly the discussion revealed something deeper: – Not knowledge. – Not experience. – Just headlines. – Just fear. And a belief system inherited from the ne...
