If your Sundays feel like a panic-filled sprint to catch up on life, this episode will change the game.

Inside this rich, grounding conversation, I’m breaking down the exact Sunday Reset routine that has transformed my week, my productivity, my parenting…and my peace. No hustle culture. No martyr mum energy. Just a rhythm that gets you ahead without burning you out.

We’re talking:

• Why most women start the week already exhausted — and how to stop the cycle

• The 60-minute reset that sets up your whole week (without cleaning all day)

• How to create a home and schedule that supports you instead of suffocating you

• Nervous system rest, boundaries, and the power of slowing the pace

• The Sunday ritual I swear by as a mum of 3 with multiple incomes and a full life

If you’re tired of running on fumes, living in survival mode, or resenting Mondays before they even arrive — this episode is your permission slip to reset differently.

Because the richest women I know aren’t hustling harder…
They’re resting with intention and leading from overflow.

This episode will become the one you send to every woman you love.