If you feel like you're continually racing against the clock but never actually getting ahead, this episode is a great listen. Richard and Lee look at why the "hustle" might actually be the thing holding you back.

The topic came up after a funny experience with a new car that refused to let them speed (and the surprising peace it eventually brought). They compare this to a karate practice that prioritises slow, deliberate movement over frantic fighting. You can learn why rushing often means burning resources for no gain and how slowing down allows your subconscious to solve problems that a stressed brain simply can't touch.

It's a timely reminder that sometimes the best way to speed up is to stop racing to the next red light.

If you enjoy it, they'd love to hear from you!

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This is a Podvan Media production.