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Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier
Davinia | Indoor Cycling and Fitness Accountability Coach
11 episodes
1 week ago
Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.
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Fitness
Health & Fitness
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All content for Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier is the property of Davinia | Indoor Cycling and Fitness Accountability Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.
Show more...
Fitness
Health & Fitness
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One Thing Beginners get wrong when starting an indoor cycling fitness routine
Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier
13 minutes 58 seconds
11 months ago
One Thing Beginners get wrong when starting an indoor cycling fitness routine

What is the one thing that is most likely to derail your fitness journey and stop you getting back on the bike?

Davinia chats about getting started what not to do and instead how to set yourself up for success.

Please note: There is some minor swearing in this podcast.


Join our Newsletter for free workouts, tips and support: https://subscribepage.io/OgC5je

Want more personalised support? Join our Free Facebook group: https://www.facebook.com/groups/rideforyourlifepod


Intro & Outro background music credit:

Song: Defx x P for Parker x Fame Sounds - I Like It [Arcade Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/ILikeIt Watch: http://ncs.io/ILikeItAT/youtube


Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier
Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.