Ride With Me: Easy 10 minute indoor cycling workout

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Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier

Davinia | Indoor Cycling and Fitness Accountability Coach

11 episodes

1 week ago

Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.

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Ride With Me: Easy 10 minute indoor cycling workout

Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier

14 minutes 12 seconds

11 months ago

Ride With Me: Easy 10 minute indoor cycling workout

Ride with me for a confidence boosting, beginner friendly 10 minute indoor cycling ride.

Includes a short warm up and cool down, so whether new to indoor cycling or short on time for your ride, this is for you!

For more rides, music and support, check out our Facebook group: https://www.facebook.com/groups/rideforyourlifepod

Subscribe to our newsletter: https://subscribepage.io/OgC5je

Music Credits:

Intro/Outro Music -

Song: Defx x P for Parker x Fame Sounds - I Like It [Arcade Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/ILikeIt Watch: http://ncs.io/ILikeItAT/youtube

Ride tracks -

Song 1: intouch - Baby Sweet [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/babysweet
Watch: http://ncs.lnk.to/babysweetAT/youtube

Song 2: Sam Day - BABY (Thorne Remix)
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/BABY\_TH
Watch: http://ncs.lnk.to/BABY\_THAT/youtube

Song 3: Ellis - Clear My Head [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/ClearMyHead
Watch: http://youtu.be/H81DzDMdCLI

Song 4: Syn Cole - Time [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Time
Watch: http://youtu.be/XDNFAujgJb0