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Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier
Davinia | Indoor Cycling and Fitness Accountability Coach
11 episodes
1 week ago
Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.
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Fitness
Health & Fitness
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All content for Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier is the property of Davinia | Indoor Cycling and Fitness Accountability Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.
Show more...
Fitness
Health & Fitness
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Three key things to get started indoor cycling
Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier
10 minutes 40 seconds
12 months ago
Three key things to get started indoor cycling

I like to keep it simple... If you want to start indoor cycling, whether as an absolute beginner rider or someone coming back after a break - find out the three essential things you need to know before getting on a bike or doing a class.


Want more? Join our Facebook group for support: www.facebook.com/groups/rideforyourlifepod


Subscribe to our newsletter: https://subscribepage.io/OgC5je


Intro / Outro background music credit:

Song: Defx x P for Parker x Fame Sounds - I Like It [Arcade Release] 
Music provided by NoCopyrightSounds 
Free Download/Stream: http://ncs.io/ILikeIt 
Watch: http://ncs.io/ILikeItAT/youtube 

Ride For Your Life: Indoor Cycling workouts and tips to ride stronger, live longer and be happier
Ride For Your Life - the podcast about indoor cycling that’s helping women to ride stronger, live longer and be happier. Hosted by Davinia, Indoor Cycling and Group Fitness Coach - an expert in helping you get sweaty, smiley and satisfied! Whether you are thinking about on getting onto a bike for the first time, you're returning to cycling after a break, or wanting to build your pedal power we’ll be riding together to a healthier, happier you. We talk fitness, health, goal setting, goal getting and everything in between. Supporting you to become your best self.