We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing. He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork. Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. Extra, extra! Don't m...
All content for Right Up My Podcast is the property of Gwen Watson and Kate White and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing. He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork. Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. Extra, extra! Don't m...
RUMP Rewind – Ep.49 - Acts of Kindness: How it impacts people, communities and our brains | Robin Banerjee
Right Up My Podcast
57 minutes
2 weeks ago
RUMP Rewind – Ep.49 - Acts of Kindness: How it impacts people, communities and our brains | Robin Banerjee
We're heading back to Season 7 to explore the power of kindness. What does it really mean to be kind? Why does it matter – and can kindness ever backfire? We chatted with psychology professor Robin Banerjee from the University of Sussex – home to the Centre for Research on Kindness. Robin led The Kindness Test, the world’s largest-ever study of kindness, in partnership with the BBC. Plus, Gwen and Kate take on Robin’s kindness challenge and discover it’s not quite as easy as it sounds… Find o...
Right Up My Podcast
We chat to Dr John Douillard all about Ayurveda, looking at how we can use this ancient wisdom to help with our physical health and emotional wellbeing. He explains how small, practical changes can make a big difference to our everyday health, from nutrition to breathwork. Dr. John Douillard is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. Extra, extra! Don't m...
