It's Sunday evening, an eventful week is about to end, and you are lying in bed contemplating life and the universe. Let me join into your zone as we take a philosophical path towards deep thoughts together.
What is life? Well, life is many things and it certainly is unpredictable. No matter how hard you try to be prepared for everything to come, there will always be something you hadn't forseen. Because life can hit us with the unexpected, both positive and negative, living in the moment should have paramount over any planning ahead.
If you feel as you could do with some inspiring, empowering, comforting words, please join me for a casual Sunday evening's reflection on life.
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It's Sunday evening, an eventful week is about to end, and you are lying in bed contemplating life and the universe. Let me join into your zone as we take a philosophical path towards deep thoughts together.
What is life? Well, life is many things and it certainly is unpredictable. No matter how hard you try to be prepared for everything to come, there will always be something you hadn't forseen. Because life can hit us with the unexpected, both positive and negative, living in the moment should have paramount over any planning ahead.
If you feel as you could do with some inspiring, empowering, comforting words, please join me for a casual Sunday evening's reflection on life.
Challenge Or Opportunity? Framing Stress Adaptively
Rikki's Everyday Psychology
19 minutes 20 seconds
6 years ago
Challenge Or Opportunity? Framing Stress Adaptively
Is stress innately negative? No, quite the opposite. Stress represents a vital body function allowing us to be up and about on our feet doing several activities every day. So where does the negative association of stress come from and what causes the negative symptoms of stress? This episode teaches you how your attitude any challenging situation determines whether your body will have a negative stress reaction or not. Tune in to hear about a different approach and mindset towards everyday challenges and stressors.
Rikki's Everyday Psychology
It's Sunday evening, an eventful week is about to end, and you are lying in bed contemplating life and the universe. Let me join into your zone as we take a philosophical path towards deep thoughts together.
What is life? Well, life is many things and it certainly is unpredictable. No matter how hard you try to be prepared for everything to come, there will always be something you hadn't forseen. Because life can hit us with the unexpected, both positive and negative, living in the moment should have paramount over any planning ahead.
If you feel as you could do with some inspiring, empowering, comforting words, please join me for a casual Sunday evening's reflection on life.
