
Counter-balance is the antidote to Work-life balance! Instead of pursuing and failing to find ‘balance’ on a daily basis, we can start to consider the pursuit of balance in our lives over longer periods of time. In this episode, we explore this proven approach for ensuring the time you’ve spent ‘on’ for completing work is balanced with enough time ‘off’ for enjoying life. Seeking online training for boosting mental, physical and social wellbeing and performance in work, and life? Click here: https://academy.ripen.be/courses/resilience-at-work-7-day-bootcamp