Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
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Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
Part 1: The Identity Shift – Who You Think You Are vs. Who You Actually Want to Be
Rise and Shine B*tches!
15 minutes 54 seconds
8 months ago
Part 1: The Identity Shift – Who You Think You Are vs. Who You Actually Want to Be
Are you living by a script you didn’t write? In this first episode of our powerful 3-part Identity Shift series, we’re exposing the silent forces shaping your self-image—and how they’ve been keeping you stuck. Your identity controls everything: your success, relationships, income, and the way you show up in the world. But here’s the truth: who you think you are is NOT who you have to be.
In this episode, we’ll break down:
✅ How your self-image silently dictates your entire life
✅ The invisible rules you’re following without realizing it (and how they’re holding you back)
✅ Why saying “that’s just how I am” is the biggest lie you tell yourself
✅ A game-changing self-identity exercise to help you uncover the gap between who you are now and who you actually want to be
This episode is for the woman who’s done playing small and ready to rewrite the script. No more living by outdated beliefs or past versions of yourself—it’s time for a transformation.
🔥 Ready to step into your highest self? Listen now.
Rise and Shine B*tches!
Welcome to Rise and Shine Bitches! Your Mon-Wed-Fri podcast that blends unapologetic real talk and tough love with powerful mindset tips for women who aren’t afraid to challenge the status quo. Join Lindsey Van Roy as she navigates the complexities of life, diving into topics like self sabotage, resilience, and personal growth—all with a side of humor and sass. Each episode is packed with practical techniques, mindset hacks, and strategies to elevate your thinking and empower your choices, helping you to shine brighter in a world that often feels dim. Get ready to laugh, learn, and grow—all while challenging the norms that hold us back. So grab your coffee (or cocktail), plug in, and let’s rise up together! Because it’s time to elevate your life, master your mindset, and take on the world—one unfiltered episode at a time.
