How Do You Access Your Facebook Backup Files? (2025/652)

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Rise and Shine: Your Daily Dose Of Business Tech Inspiration

Ask Charly Leetham

662 episodes

2 days ago

Where small business tech meets plain English. Charly Leetham brings decades of hands-on experience helping business owners harness technology - without drowning in jargon or wasting time on fluff. Whether you're a DIY'er trying to make sense of your website, emails, or software, or you just want to know if your IT team is talking sense, this podcast is for you. Each episode is packed with practical advice, real-world tips, and insights from the trenches. If you've ever thought, "There’s gotta be a better way to do this tech stuff" - you’re right. Charly is here to show you how.

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How Do You Access Your Facebook Backup Files? (2025/652)

Rise and Shine: Your Daily Dose Of Business Tech Inspiration

19 minutes 38 seconds

3 weeks ago

How Do You Access Your Facebook Backup Files? (2025/652)

Once you have requested your Facebook or Instagram data export, what do you actually do with those downloaded files? Understanding how to extract and navigate your backup files is just as important as creating them in the first place, especially if you need to recover your content or import it into another system.

In this episode, Charly covers:

✅ How to download your ready backup files from Account Center

📌 Extracting ZIP files using Windows Explorer or 7-Zip

🔗 Navigating the HTML format to view your photos, videos and profile information

📌 Understanding JSON format files and their uses for data import

🛡️ Importing backup data into CRMs and spreadsheets for business use

✅ Best practice recommendation to back up business accounts every six months

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Paradise Found is covered under Creative Commons.

"Paradise Found"

Kevin MacLeod (incompetech.com)

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