If you spend a lot of your day thinking about how you look, it is easy to assume that your body image and confidence will change depending on what you see in the mirror. What you often miss is how much of your life has nothing to do with your appearance at all. Appearance anxiety can take over so quickly that you forget what your day actually involves. You forget the decisions you make, the people you support, the problems you solve and all the ways you show up without even thinking abo...
All content for Rise From Within, with Terri Pugh is the property of Terri Pugh and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you spend a lot of your day thinking about how you look, it is easy to assume that your body image and confidence will change depending on what you see in the mirror. What you often miss is how much of your life has nothing to do with your appearance at all. Appearance anxiety can take over so quickly that you forget what your day actually involves. You forget the decisions you make, the people you support, the problems you solve and all the ways you show up without even thinking abo...
153. Why staying small is breaking your spirit (one quiet choice at a time)
Rise From Within, with Terri Pugh
44 minutes
8 months ago
153. Why staying small is breaking your spirit (one quiet choice at a time)
Send me a message - text me! We don’t always realise when we’re holding ourselves back. It can look like skipping dessert, staying quiet in meetings, dressing down, or waiting for someone to talk to us at a networking event. On the surface, it seems like no big deal. But underneath it’s a pattern of staying small, and it chips away at our confidence bit by bit. In this episode, I’m looking at the subtle but powerful ways we keep ourselves small in our everyday lives, and what it’s really cos...
Rise From Within, with Terri Pugh
If you spend a lot of your day thinking about how you look, it is easy to assume that your body image and confidence will change depending on what you see in the mirror. What you often miss is how much of your life has nothing to do with your appearance at all. Appearance anxiety can take over so quickly that you forget what your day actually involves. You forget the decisions you make, the people you support, the problems you solve and all the ways you show up without even thinking abo...
