Nutrition is so important when it comes to having a healthy cycle & ensuring you are taking in all of the nutrients you need to support yourself.
This episode gives a little overview of some key areas to look at & will help you get started on your journey.
For more in depth support, check out Womb Harmony for a Cycle Syncing journey with me 💛
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We chat;
• The key nutrients you need for menstrual health.
• Little tips & tricks for absorption etc.
• Myth Busting around certain nutrients!!
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📧 Connect with me here; hello@jenkavanagh.ie
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👩🏻💻 Check out my website here; www.wombwitch.ie
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PROGRAMS/MASTERCLASSES/EVENTS
Womb Harmony - My Signature Cycle Syncing Program. 6 weeks of online mentorship through education, soul work & energetics that you complete at your own pace & in your own time. This is a beautiful & life changing journey to embark upon & one you will never regret!
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So much LOVE & remember - You are the only one who can give yourself permission to flourish 😘💜