In this special episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, author, and founder of Becoming More Me. Together they explore how nervous system regulation, subconscious reprogramming, and energy strategy help high achievers move from stress and self-sabotage to calm, clarity, and consistent action. Theresa shares why white-knuckling through goals backfires, how ADHD and anxiety can mask as “busy,” and the science behind tools like EFT tapping and hypnotherapy. She breaks down in-the-moment regulation you can use in a boardroom, the difference between situational distraction and deeper executive function patterns, and why lasting growth requires tending both body and brain. You will learn practical ways to downshift your system fast, how to spot and dissolve hidden blocks, and a repeatable approach for aligning mindset, energy, and strategy so you can lead, deliver, and live with more ease. Neta and Theresa also dig into energetic boundaries, using pleasure and presence to fuel performance, and building success that actually feels good. About the Guest Theresa Lear Levine is an internationally best-selling author of Becoming More Me: Tapping into Success — Subconscious Secrets of an ADHD Entrepreneurial Mom, an EFT Master Practitioner, and a hypnotherapist. After battling high-functioning anxiety, ADHD, insomnia, and burnout, Theresa decoded her nervous system and combined Emotional Freedom Techniques, hypnotherapy, and energy work to restore calm, confidence, and clarity. Through her company, Becoming More Me, and her podcast of the same name, she helps clients release trauma, remove money and success blocks, improve relationships, and navigate life transitions with grounded ease. Theresa lives near Washington, DC with her husband, their four boys, and two yellow labs. Connect with Theresa Lear Levine Website: https://theresalearlevine.com/ Instagram: https://www.instagram.com/theresalearlevine/ LinkedIn: https://www.linkedin.com/in/theresalearlevine/ YouTube: https://www.youtube.com/@theresalearlevine #RiseUpForYou #Leadership #Wellbeing #MindBody #Healing #Resilience #EFT #Hypnotherapy #ADHD #NervousSystemFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall