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Rise Up with Janeena Chan - Motivation and Self-Help Podcast
CHiNOY Podcast Network and Podcast Network Asia
80 episodes
2 weeks ago
Join host and content creator Janeena Chan to Rise Up every chance you get, and have fun while you’re at it! From lifestyle topics to hearty conversations, and everything in between… Relax, enjoy, and learn something new with our fresh episodes every Saturday!
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Society & Culture
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All content for Rise Up with Janeena Chan - Motivation and Self-Help Podcast is the property of CHiNOY Podcast Network and Podcast Network Asia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host and content creator Janeena Chan to Rise Up every chance you get, and have fun while you’re at it! From lifestyle topics to hearty conversations, and everything in between… Relax, enjoy, and learn something new with our fresh episodes every Saturday!
Show more...
Society & Culture
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8 Toxic Energy-Draining Habits That Hold You Back
Rise Up with Janeena Chan - Motivation and Self-Help Podcast
23 minutes 54 seconds
3 years ago
8 Toxic Energy-Draining Habits That Hold You Back

Have you been feeling down in the dumps lately? 


Life can sometimes be rough and tough to get through. But that doesn’t mean that we should let negativity consume us. Negativity perpetuates itself, and if we don’t stop it in time, it breeds even more negativity. Therefore we should  deal with our negative or toxic traits immediately for the importance of our health and happiness. For this episode, I’ve researched and compiled 8 of the most common “energy-draining” habits that are holding you back from success! The potential to become even better people lie in each and everyone of us. So what are you waiting for, tune in to listen now!


Follow us on Spotify and Apple Podcast! 🎧 (Link in Bio)

I’m 

Follow us online to stay connected via:


instagram.com/riseupwithjaneenachan


instagram.com/janeenachan


Rise up every chance you get and have fun while you’re at it! See you next Saturday!


***

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Rise Up with Janeena Chan - Motivation and Self-Help Podcast
Join host and content creator Janeena Chan to Rise Up every chance you get, and have fun while you’re at it! From lifestyle topics to hearty conversations, and everything in between… Relax, enjoy, and learn something new with our fresh episodes every Saturday!