Feeling stuck in your 20s or 30s? You’re not lost

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RiseUp - Live Joy Your Way

Kamini Wood

257 episodes

1 week ago

Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly

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Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly

Self-Improvement

Education,

Health & Fitness

Feeling stuck in your 20s or 30s? You’re not lost — you’re recalibrating.

RiseUp - Live Joy Your Way

14 minutes

1 month ago

Feeling stuck in your 20s or 30s? You’re not lost — you’re recalibrating.

Feeling stuck in your 20s or 30s? You’re not lost — you’re recalibrating.

In this episode of RiseUp Live: Joy Your Way, certified coach Kamini Wood unpacks the truth about the quarter-life crisis — why it’s not a breakdown, but a breakthrough. Learn why feeling confused, restless, or uncertain about your path is actually part of your growth process, not a sign of failure.

If you’ve been questioning your career, relationships, or identity, this conversation will help you reframe the chaos into clarity.

In this episode, you’ll learn:

What the quarter-life crisis really means (and why it’s normal)
How to release the myth of the “perfect timeline”
Why comparison creates confusion and how to shift from envy to information
How to redefine success through values and meaning
Simple tools to ground yourself in seasons of uncertainty

Perfect for: young adults navigating change, parents supporting them, and anyone in a “what’s next?” chapter of life. Subscribe for more weekly episodes on personal growth, emotional wellness, and authentic living.

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