A few weeks back, Laura called me out when I pulled out a pack of gum.   What she told me was enough to leave the packet still sealed in my car 3 weeks later.   So I asked her and Brendan to compile a a list of things that everyone should really know when it comes to food, health products, trends and common misconceptions. And this episode was born. Here’s what you can expect:   🫧 The unfortunate truth about chewing gum. 🍵 The innocent Tea that is destroying your body 👃🏽 Why removing deodorant and perfume can improve your relationship. 🥩 Identifying what the best Meat choices are. 💧Why drinking water alone isn’t enough to stay properly hydrated. 🥤Did we make a mistake by replacing plastic straws with paper straws? 👣When being barefoot is not a good idea. 🪱Are parasite cleanses making us more sick? 🍆 Are your undies reducing Men’s Semen quality? 💦 The frightening negative effects of ejaculation. 🍳Throw away your non stick pans 🍎Apple Cider Vinegar - An essential digestion supplement 🥛Why raw milk far outweighs any other milk on the market 🥶 Cold water exposure - Why we do it and an introduction to Brown Fat   Laura & Brendan run Holist, designed to give you a completely Holistic experience. Laura, with a Bachelor of Health Science and majoring in Naturopathy, and Brendan, with accreditation in Institute of Integrative Nutrition and Coaching Intensive Practicum 2.0, meant they can create a combination of evidence-based medicine, nutrition, herbal medicine, coaching, accountability, spirituality & more into affordable programs which you can use to improve your health and wellness long term. We operate online and are based on the Central Coast!   Follow Holist: www.instagram.com/_holist_ www.holist.au   If you'd like to join me, be sure to subscribe. Subscribe to my newsletter - https://dumpl.ink/andrewcooney ---------------------------------------­---------------- Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6 ---------------------------------------­---------------- Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687 ---------------------------------------­---------------- All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit ---------------------------------------­---------------- Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list   Instagram - https://www.instagram.com/road2growth TikTok - https://www.tiktok.com/@roadtogrowthpodcast