The localization industry is super interesting, but it also comes with intensive schedules and pressure. In that context, prioritizing mental health is highly important for providing us with the energy to not only deal with the challenges in work but also care for our loved ones and ourselves. 

In this episode, we invited Laura DeCook, founder of LDC Wellbeing, which offers engaging and interactive workshops to support people's mental well-being. Before founding her own company, Laura had extensive experience serving as a well-being specialist in big tech corporations. 

We talked about how Laura moved from films and tech into mental health, how important it is to talk about mental health issues, and what students and people in the localization industry can do to boost their mental well-being. 

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