With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition.
All content for Rob Goodwin Fitness Podcast is the property of Rob Goodwin and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition.
KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part. 1)
Rob Goodwin Fitness Podcast
51 minutes 33 seconds
2 years ago
KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part. 1)
Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-one of this series, I discuss nutrition, my priorities, and some of the Voodoo I used to help reach my best for competition. Also, how I've used these principles for countless other clients over the years. My Ketogenic Bodybuilding Hybrid method has produced some amazing physiques. And while it may not be for everyone, you will get some great nuggets of wisdom from this video. Yeah, it's long, so break it up if you need to... there's some good stuff throughout!! Hope you enjoy!! Please Subscribe to my YouTube Channel and help support the Podcast!
Curious about coaching with Rob Goodwin? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.comhttps://linktr.ee/RealRobgoodwinSupport the Podcast!#Carnivorediet #carnivore #ketogenicbodybuilding #animalbased #tierone#fitover40 #fitover50 #primalWebsite / Coaching / Official Ketogenic Bodybuilding Merch! : https://Robgoodwin.com/Follow coach Rob on Instagram! https://www.instagram.com/robgoodwino...Official Ketogenic Bodybuilding Instagram: https://www.instagram.com/ketogenicbo...TikTok: https://www.tiktok.com/@therealrobgoo...Join our Official Facebook Group and be part of the Insurgency! https://www.facebook.com/groups/ketob...Visit Coach Rob Goodwin’s Linktr.ee for all Contact Information and Social Media:https://linktr.ee/RealRobgoodwinProud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com
Rob Goodwin Fitness Podcast
With 30 years in the trenches, Rob pioneered ketogenic bodybuilding in 2014 and took it next level with his hypercarnivore approach. An NPC bodybuilding champion and elite coach, he now helps warriors of all ages, crush limits, and dominate their genetic potential with muscle building workouts, high-intensity conditioning, and primal nutrition.
