A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We touch upon the amazing running, the powerful cultural experience the retreat offered and more. Thanks for tuning in — I hope you enjoy the episode!
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A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We touch upon the amazing running, the powerful cultural experience the retreat offered and more. Thanks for tuning in — I hope you enjoy the episode!
39. Triathlon Recap x 2: Shan and Rob both competed in two triathlons over the past two weeks, we break it all down.
Rob talks Running
1 hour 4 minutes
6 months ago
39. Triathlon Recap x 2: Shan and Rob both competed in two triathlons over the past two weeks, we break it all down.
We went to Oliver BC for Shan's first ever Triathlon, and then we ran it back the next week in Vancouver for the T100 where Rob did the full, and Shan did the sprint. Tune in as our hero's chat all about the triathlon and why we might both be a little obsessed with them now...despite swimming being the worst! Presented by @ Blonyx - 15% code: ROBTALKS | Po Athetics - 15% code: Rob_po15
Rob talks Running
A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We touch upon the amazing running, the powerful cultural experience the retreat offered and more. Thanks for tuning in — I hope you enjoy the episode!
