A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We touch upon the amazing running, the powerful cultural experience the retreat offered and more. Thanks for tuning in — I hope you enjoy the episode!
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A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We touch upon the amazing running, the powerful cultural experience the retreat offered and more. Thanks for tuning in — I hope you enjoy the episode!
42. M2M athlete feature series: Ellis Gray and the road to 2:39, pt 1. Getting to know Ellis and how her got to here.
Rob talks Running
1 hour 4 minutes
4 months ago
42. M2M athlete feature series: Ellis Gray and the road to 2:39, pt 1. Getting to know Ellis and how her got to here.
After having so much fun chatting w/ Dylan about his path to Grandma's I figured why not do the same thing w/ an M2M athlete, and here we are. Pt 1 of Ellis Gray vs. the 2:39 marathon. We'll follow along w/ long time M2M athlete Ellis Gray. Ellis is a hardworking, focused and very committed athlete (He's also simply a great guy) From his first Marathon- a modest 3:36, Ellis has had quite the journey- he's run many of the majors, honed his craft and worked down to 2:41, the next goal is ...
Rob talks Running
A few weeks ago, Mau invited Rob to a run retreat in Oaxaca, Mexico with Aire Libre. It turned out to be a truly transformative experience in an absolutely magical place. In this episode, we get together to reminisce and reflect on that journey. We touch upon the amazing running, the powerful cultural experience the retreat offered and more. Thanks for tuning in — I hope you enjoy the episode!
