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Rock and Rice
Tim Casasola
17 episodes
1 week ago
Onassis, Christine, Vince, and Tim do a fun podcast episode from The Red River Gorge: America's favorite sport climbing area. Yes, it's in Kentucky. Yes, we were the only Filipinos in Kentucky. Christine invited the guys to her annual Red River Gorge trip. We climbed, made bisteak, and tambayed. Listen to our silly episode where we talk about our trip, what helps us "lock in" as climbers, and how we hope to grow. "Growth without increasing grades is giving back to your community."...
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All content for Rock and Rice is the property of Tim Casasola and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Onassis, Christine, Vince, and Tim do a fun podcast episode from The Red River Gorge: America's favorite sport climbing area. Yes, it's in Kentucky. Yes, we were the only Filipinos in Kentucky. Christine invited the guys to her annual Red River Gorge trip. We climbed, made bisteak, and tambayed. Listen to our silly episode where we talk about our trip, what helps us "lock in" as climbers, and how we hope to grow. "Growth without increasing grades is giving back to your community."...
Show more...
Sports
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EP 12: Nikki Cuna — the First Woman from the Philippines to Become a Certified Climbing Guide
Rock and Rice
1 hour 25 minutes
9 months ago
EP 12: Nikki Cuna — the First Woman from the Philippines to Become a Certified Climbing Guide
Nikki Cuna just got her Single Pitch Instructor (SPI) certification, meaning she's the first Filipina from the Philippines to be a certified climbing guide. This is huge! Nikki is a sport climber, budding trad climber, route developer, and certified climbing guide based in Cebu, Philippines. She's originally from Samar Island before moving to Cebu for school and work. Her skills in climbing are diverse, and it shows. She can: Send 7b+/5.12c on sport (Thor's Garden in Danao)Lead a 5.7 Yo...
Rock and Rice
Onassis, Christine, Vince, and Tim do a fun podcast episode from The Red River Gorge: America's favorite sport climbing area. Yes, it's in Kentucky. Yes, we were the only Filipinos in Kentucky. Christine invited the guys to her annual Red River Gorge trip. We climbed, made bisteak, and tambayed. Listen to our silly episode where we talk about our trip, what helps us "lock in" as climbers, and how we hope to grow. "Growth without increasing grades is giving back to your community."...