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Rock That Creative Job
Jamie Roberts
99 episodes
3 days ago
Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
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All content for Rock That Creative Job is the property of Jamie Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
Show more...
Careers
Arts,
Education,
Business,
Design,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cc/27/b6/cc27b671-2c80-f787-f835-f04ee0f638d5/mza_5299450646585519867.jpg/600x600bb.jpg
3 Ways to Stop Your Comparison Spiral
Rock That Creative Job
24 minutes
4 months ago
3 Ways to Stop Your Comparison Spiral
Feeling discouraged every time you see great creative work, or a killer portfolio, or another I-just-got-hired career announcement? This episode will walk you through the neuroscience roots of social comparison, why this is extra destructive for creatives, and 3 actionable steps (plus the brain-science behind them!) you can take to avoid the spiral that is frequently contributing to our mental health struggles as creative professionals. Listen in and gain the emotional strength you need...
Rock That Creative Job
Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...