Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
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Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
Creative Burnout Relief With Hypnosis (w/ Special Guest: Garrett Wood, Clinical Hypnotherapist)
Rock That Creative Job
33 minutes
2 months ago
Creative Burnout Relief With Hypnosis (w/ Special Guest: Garrett Wood, Clinical Hypnotherapist)
Your MacBook isn't the only thing that deserves the sleep setting. Join me in this special-guest episode as I talk with Garrett Wood, national board-certified wellness coach & clinical hypnotherapist. Garrett demystifies hypnosis and shares practical strategies for creative professionals seeking relief from burnout. Key takeaways include: • Why creatives often reach burnout states faster—especially when they feel disconnected from their community or workplace (or both!) • How our cr...
Rock That Creative Job
Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
