Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
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Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
In this special podcast episode, my guest Renata McElvany (Creativity Coach & Sr. Designer ) and I dive into the details of how flow state isn’t just a productivity booster—it’s a neurobiological reset button that allows the brain to shift into a restorative pattern that creates many hidden therapeutic benefits. Three key takeaways from this episode: How flow state reduces stress in real time and suppresses the brain’s threat circuits, creating a natural calming effect.Why flow is a power...
Rock That Creative Job
Hey Creative! In this episode, we explore why losing hope during a career setback isn’t a moral failure — it’s a neurobiological response to stress, uncertainty, and emotional overwhelm. We'll break down: • what’s happening beneath the surface after a career setback • how dopamine dips can make the future feel foggy • how the brain often mistakes “unfamiliar” for “unsafe” • 3 science-based strategies to rebuild hope again! This episode offers science-backed tools to gently shift your brain ou...
