Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all things wellness, primarily focusing on mental health, physical health and nutrition. In this episode, Merryl shares knowledgable insights, her experience with mental health struggles, how she healed her relationship with food & so much more. Speaking of food, she even has an e...
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Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all things wellness, primarily focusing on mental health, physical health and nutrition. In this episode, Merryl shares knowledgable insights, her experience with mental health struggles, how she healed her relationship with food & so much more. Speaking of food, she even has an e...
In this episode, Hayden gives listeners a life update, walking us through body image struggles, the power of perspective and connection, and the licensure process for Licensed Professional Counselors. In this we are reminded that total happiness is never the goal, body image struggles don't discriminate (not even against trained professionals) and the process of becoming a licensed counselor is no easy feat. Follow Hayden: @rockyobodpod @rockyobody__ @haydenmitzlaff ...
Rock Yo Bod Pod
Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am beyond excited to share this conversation with you all — we are joined by Merryl Dougherty. Merryl is a ROCKSTAR who has created a platform for all things wellness, primarily focusing on mental health, physical health and nutrition. In this episode, Merryl shares knowledgable insights, her experience with mental health struggles, how she healed her relationship with food & so much more. Speaking of food, she even has an e...
