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Rock Your Joy
Aine Rock
87 episodes
3 months ago
Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes
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Mental Health
Business,
Careers,
Health & Fitness
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All content for Rock Your Joy is the property of Aine Rock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes
Show more...
Mental Health
Business,
Careers,
Health & Fitness
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One Chapter Closes, A New One Begins
Rock Your Joy
10 minutes 54 seconds
4 years ago
One Chapter Closes, A New One Begins
When we close a chapter of our lives, it is normal to feel a bittersweet sense of loss. But in these times, it is also important to remember that a new chapter is ready to begin. After a season of change, Aine is making her big move to California. This week’s episode of Rock Your Joy is Aine’s love letter to Chicago as she embarks on a new life. Listen in!
Rock Your Joy
Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes