Expert Breath Practitioner: How to Revitalise Your Health and Maximise Performance

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Rokman Podcast

Terry Rosoman

39 episodes

2 weeks ago

Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.

Self-Improvement

Education

RSS

All content for Rokman Podcast is the property of Terry Rosoman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Expert Breath Practitioner: How to Revitalise Your Health and Maximise Performance - Chris Davies

Rokman Podcast

51 minutes 29 seconds

1 year ago

Expert Breath Practitioner: How to Revitalise Your Health and Maximise Performance - Chris Davies

Join us as we delve deep into the world of breath work with renowned practitioner Chris Davies. Discover the transformative power of correct breathing as Chris explores the historical, scientific, and personal facets of this essential bodily function.