Forging a Resilient Mindset - Luke Tyburski (Mindset Coach)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ad/10/49/ad1049d5-cd9c-c930-1e2d-5f2a8061d725/mza_4376101174872618195.jpg/600x600bb.jpg

Rokman Podcast

Terry Rosoman

39 episodes

2 weeks ago

Helping you reclaim your physical and mental edge — without the self-help nonsense. From evidence-based brain hacks to goal-setting, productivity, endurance, fitness, and tackling difficult tasks, this podcast will help you get more out of yourself without the usual self-help fluff.

Self-Improvement

Education

RSS

All content for Rokman Podcast is the property of Terry Rosoman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44694702/149cc4e67bf9fc36.jpg

Forging a Resilient Mindset - Luke Tyburski (Mindset Coach)

Rokman Podcast

1 hour 4 minutes 5 seconds

2 years ago

Forging a Resilient Mindset - Luke Tyburski (Mindset Coach)

We speak to the inspirational Luke Tyburski, an ultra-endurance athlete, mindset coach, author and keynote speaker.

Our attitude and outlook are essential building blocks in creating a successful life. A positive perspective can be the difference between feeling empowered or defeated, so it is crucial to pay attention to our mindsets every day.

We speak to Luke about:

Making Choices Not Sacrifices
Why You Don't Need To Be Positive All The Time
Preparing Yourself For Setbacks Through Choosing Discomfort
Finding Your Identity
Mental Skills For Being Self-Aware
And much more...

Join Team Rokman

Website: https://www.rokman.co.uk

Facebook: https://www.facebook.com/teamrokman

Instagram: https://www.instagram.com/teamrokman/

YouTube: https://www.youtube.com/@Rokman